In today’s episode, we open conversation to Sheri Salata's unique career journey, how she transformed her life, a very special 12 week course you don’t want to miss out on, and so much more!
"When I began to take my words seriously, my life changed dramatically." - Sheri Salata
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In today’s episode, we’re talking about white lies, keeping secrets and boundaries.
By talking true, I became someone I could count on. - Terri Cole
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Dr. Shefali and I are having a girlfriend jam to discuss her new book, A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free.
"We get to be queens, we get to be empowered, and we get to change our mind whenever we want." - Dr. Shefali
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In today’s episode, I am opening the discussion to mental health and further aim to normalize the conversation around mental wellness.
"Your mental health challenges do NOT define you."- Terri Cole
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I loved speaking with Dr Adi Jaffe today about addiction, relationships, abstinence and shame, as well as his book, The Abstinence Myth.
People need guidance and understanding, not judgment and stigma, and the sooner we realize this, the more lives we’ll be able to save. - Dr. Adi Jaffe
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How much time do you think that you will have spent by the end of your life on social media or your device? It may shock you.
Oftentimes we use social media as an outlet to not feel the way we really feel. - Terri Cole
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Today, Kute Blackson returns to The Terri Cole Show and we have a very interesting conversation surrounding his new book, The Magic of Surrender.
"Surrendering, for me, is a process of giving up my need to know what everything means and where it is going. "- Kute Blackson
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Did you know there is a connection between boundaries and self esteem?
"When you care for yourself, it shows." - Terri Cole
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