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The Terri Cole Show

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.
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Now displaying: January, 2018
125 Is Toxic Shame Wrecking Your Happiness? 0
Jan 29, 2018

"When you have an inner mean voice that is always putting you down and making you feel less than, that is shame pretending to be your conscience." - Terri Cole

Learn more about Hello Freedom at https://terricole.com/125

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124 Anjali Kumar - Stalking God to Find Spirituality 0
Jan 26, 2018

"I just started unlocking a lot of deep stuff that was coming up in waves of feeling that I didn't understand." - Anjali Kumar

Learn more about Hello Freedom at https://terricole.com/124

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123 How to Break Out of Resentment Prison 0
Jan 22, 2018

"Instead of viewing it as forgiving them, we're going to see it as releasing toxic emotions that interfere with you creating the life you want!" - Terri Cole

Learn more about Hello Freedom at terricole.com/123

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122 Jayson Gaddis - Teaching Lessons about Romantic Relationships 0
Jan 19, 2018

"Your fulfillment in a relationship is on your shoulders, it's not about the other person." - Jayson Gaddis

Learn more about Hello Freedom at https://terricole.com/122

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121 Silence Your Inner Mean Girl for Good 0
Jan 15, 2018

"So much of why you haven't gone after your dreams is because this inner mean chick doesn't think that you deserve it." - Terri Cole

Learn more about Hello Freedom at https://terricole.com/121

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120 Create Real Self-Love in 5 Simple Steps 0
Jan 8, 2018

"All your other relationships begin with: how is your relationship to you?" - Terri Cole

Learn more about Hello Freedom at https://terricole.com/120

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119 What Crap Are You Leaving in 2017? 0
Jan 1, 2018

"How do you want your life to look and feel in 2018?" - Terri Cole

Learn more about Hello Freedom at terricole.com/119

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