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The Terri Cole Show

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.
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Archives
Now displaying: April, 2018
143 Love Your Body Now! 0
Apr 30, 2018

"You don't need to wait for something terrible to happen to your body for you to appreciate it for the amazing instrument that it is." - Terri Cole

Learn more about Hello Freedom at https://terricole.com/143

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142 Six Steps to Bounce Back from Disappointment 0
Apr 23, 2018

"Our ability to learn, to change things, to see something from a different angle is a gift." - Terri Cole

Learn more about Hello Freedom at https://terricole.com/142

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141 The Right (and Wrong) Way to End a Relationship 0
Apr 16, 2018

"If you really know that it's over, you have to honor the way that you feel." - Terri Cole

Learn more about Hello Freedom at https://terricole.com/141

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140 Psychological Spring Cleaning 0
Apr 9, 2018

"Use this mental spring cleaning as an opportunity to become aware of the thoughts that are taking up space without adding value, and then decide to let them go." - Terri Cole

Learn more about Hello Freedom at https://terricole.com/140

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139 Dr. Frank Lipman - How to Be Well and Lead a Happy Healthy Life 0
Apr 7, 2018

"It's these ordinary actions that you on a daily basis that have extraordinary healing benefits." - Dr. Frank Lipman

Learn more about Hello Freedom at terricole.com/139

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138 Barbara Huson - Redefining Power and Your Relationship to Money 0
Apr 6, 2018

"When you are committed, the universe revolves to help you reach your goal." - Barbara Huson

Learn more about Hello Freedom at https://terricole.com/138

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