I'm actually not into Black Friday at all, so I wanted to create something that makes it easy to sink into gratitude - a meditation. Listen in to the end of the episode to hear it.

"I think it is important that we honor the way that we feel." - Terri Cole.

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On today's show, Satya Scainetti talks about what she did before she made jewelry, how she got her name, how to make the world better and much more.

"We all have these little hidden gifts inside us and sometimes we just need a little push to remind us." - Satya Scainetti

Learn more about this episode at terricole.com/221

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I know that breakups and broken hearts can hurt. I think this episode will be helpful to heal, process your emotions, and move forward.

"Get really clear on how it actually was - not your fantasy of it." - Terri Cole.

Learn more about this episode at terricole.com/220

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The holidays are just around the corner. Today we are going to talk about how to stop auto-accommodating and start enjoying this season.

“Give yourself permission to not do something that you'd done in the past.” - Terri Cole.

Learn more about this episode at terricole.com/219

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I talk about how to get out of your own way, why we resist change, what you are gaining out of staying stuck, and much more.

“We can go kicking and screaming, or we can accept that change is apart of life.” - Terri Cole

Learn more at terricole.com/218

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