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The Terri Cole Show

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.
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The Terri Cole Show
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Archives
Now displaying: April, 2019
Apr 29, 2019

Spring is a great time to start getting rid of things and decluttering your home physically, but it is also an amazing time to cleanse your MIND!

"We don't have to have selective inattention to thoughts that are taking up space (precious real estate in our mind) that are basically bringing us down or not doing anything positive for us." - Terri Cole.

Learn more about this episode at terricole.com/192

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Apr 22, 2019

Last week's episode addressed what the Mother Wound actually is, and in this week's episode, I focus on how to HEAL the mother wound. "There are so many aspects of having an unloving mother that profoundly impact us as children." - Terri Cole. Learn more about this episode at terricole.com/191

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Apr 15, 2019

With Mother's Day coming up, I'm taking advantage of the is time period by talking about THE MOTHER WOUND. This show is the first of a 2-part series.

"If your deepest darkest fear is that you are unworthy of love, attention, and affection because of this mother wound, you will find that experience everywhere." - Terri Cole.

Learn more about this episode at terricole.com/190

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Apr 8, 2019

Life is dramatic enough as it is, and none of us need additional drama in our lives. Today's show is all about how to get rid of unnecessary drama.

"Life is dramatic enough, people. We don't need people manufacturing or exacerbating the drama that already exists." - Terri Cole.

Learn more about this episode at terricole.com/189

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Apr 5, 2019

Kate Northrup shares amazing insights into how to start doing less and earning more, and the surprising data that she has found about work and productivity.

"What's required is getting clear on what the results are that you want and then what actions actually lead to those results." - Kate Northrup.

Learn more about this show at terricole.com/188

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Apr 1, 2019

I'm super passionate about effective communication, and a HUGE barrier to effective communication and healthy relationships is DEFENSIVENESS. “You have something you want to say to your partner? Start it with softness. Start it with a positive. Be aware of what your intention is. Do you want to be right or do you want to be understood?” - Terri Cole. Learn more about this episode at terricole.com/187

 

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