How can we change anything without changing our underlying thoughts? I talk about finding real love and reprogramming your mind to be a master attractor.

"There was so much more unconscious materials that I had yet to uncover in my own personal therapy, and when I did, I was able to understand my own repeating romantic reality and stop repeating it." - Terri Cole.

Learn more about this episode at terricole.com/209

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Love bombing is a term used to describe a form of conditioning or manipulating behavior done with gifts, attention and affection. Listen in to learn more!

"Push-back inspires punishment from someone who is using love bombing as a manipulation tool." - Terri Cole.

Learn more at terricole.com/208

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We are talking all about how to raise your emotional IQ. It isn't the same as being an empath, your emotional IQ is a skill that you can actually BUILD!

"When you become someone that you can trust, then the sky is the limit as to what you can create." - Terri Cole.

Learn more about this episode at terricole.com/207

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How can you identify your own emotional triggers? I share with you 4 steps so you can respond instead of reacting when you are in triggering situations.

"Unresolved trauma can make you very susceptible to having triggers." - Terri Cole.

Learn more about this episode at terricole.com/206

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