"To choose to be healthy in the culture we currently have requires you to be somewhat unconventional in your choices." - Pilar Gerasimo
Learn more about Hello Freedom at https://terricole.com/26
Learn more about your ad choices. Visit megaphone.fm/adchoices
"You have a choice, it’s your life, and sometimes you have to get the point where you opt out of what does not work for you." - Terri Cole
Learn more about Hello Freedom at https://terricole.com/25
Learn more about your ad choices. Visit megaphone.fm/adchoices
"What you want is right here and right now, it’s available, hidden beneath the business of life." - Britt Steele
Learn more about Hello Freedom at https://terricole.com/24
Learn more about your ad choices. Visit megaphone.fm/adchoices
"I want to be surrounded by women who cheer on the successes of other women." - Debbie Phillips
Learn more about Hello Freedom at https://terricole.com/23
Learn more about your ad choices. Visit megaphone.fm/adchoices
"I love the ability to dance wherever I feel like dancing and play wherever I feel like playing." - Latham Thomas
Learn more about Hello Freedom at https://terricole.com/22
Learn more about your ad choices. Visit megaphone.fm/adchoices
"A sense of profound and enduring meaning, is really central in our desire to live good lives." - Jonathan Fields
Learn more about Hello Freedom at https://terricole.com/21
Learn more about your ad choices. Visit megaphone.fm/adchoices
"Movement is just the vehicle. My purpose with this is to get people instead of working out, to work in." - Elizabeth DiAlto
Learn more about Hello Freedom at https://terricole.com/20
Learn more about your ad choices. Visit megaphone.fm/adchoices
"The ludicrous questions we ask ourselves are among the most profound." - Jan Black
Learn more about Hello Freedom at https://terricole.com/19
Learn more about your ad choices. Visit megaphone.fm/adchoices
"Ultimately, that outward search for finding that source of love that’s going to be limitless and unconditional needs to be directed inward." - Meggan Watterson
Learn more about Hello Freedom at https://terricole.com/18
Learn more about your ad choices. Visit megaphone.fm/adchoices
"All the good stuff that we want really comes to us in our lives when we are in that sweet spot of following how we feel." - Tara Stiles
Learn more about Hello Freedom at http://terricole.com/17
Learn more about your ad choices. Visit megaphone.fm/adchoices
"The tendency that many of us have is to think a+b=c, and then we get attached to that and addicted to the stuff that we do, when in fact, we have to take a step back and realize that may not actually be helping me at all." - Mike Robbins
Learn more about Hello Freedom at https://terricole.com/16
Learn more about your ad choices. Visit megaphone.fm/adchoices
"I am absolutely capable of being evil, and knowing that and then choosing light all that time, that is what makes me powerful." - Danielle LaPorte
Add Learn more about Hello Freedom at http://terricole.com/15
Learn more about your ad choices. Visit megaphone.fm/adchoices
"If we can always be in that mode where we’re doing what we love and it’s helping, healing, and serving others, then we will have such little stress." - Davidji
Learn more about Hello Freedom at http://terricole.com/14
Learn more about your ad choices. Visit megaphone.fm/adchoices
"If we know that eating our fruits and veggies is one of the greatest things we can do to support our health, then let’s find a way to do it that doesn’t take a lot of time or money or stress." - Kris Carr
Learn more about Hello Freedom at http://terricole.com/13
Learn more about your ad choices. Visit megaphone.fm/adchoices
"Everything you want is outside of your comfort zone, and the price you have to pay to achieve it is to leave your comfort zone." - Patricia Moreno
Learn more about Hello Freedom at http://terricole.com/12
Learn more about your ad choices. Visit megaphone.fm/adchoices
"It’s so much fun to be able to wake up in the morning and trust that there’s no lie in my space, there’s no secret." - Elena Brower
Learn more about Hello Freedom at http://terricole.com/11
Learn more about your ad choices. Visit megaphone.fm/adchoices
"It’s really a mix of serene, almost mirage-like beauty mixed with really fun, campy things." - Michelle Goldblum
Learn more about Hello Freedom at http://terricole.com/10
Learn more about your ad choices. Visit megaphone.fm/adchoices
"We have an emotional body, we have a physical body, we experience physical pain in heartache." - Ashley Turner
Add Learn more about Hello Freedom at http://terricole.com/09
Learn more about your ad choices. Visit megaphone.fm/adchoices
"Setting boundaries is essential if you want to be physically and emotionally healthy." - Terri Cole
Add Learn more about Hello Freedom at http://terricole.com/08
Learn more about your ad choices. Visit megaphone.fm/adchoices
"We were really taught every day to think about the qualities in our life that would make us feel happier, more connected, and more purposeful." - Mallika Chopra
Add Learn more about Hello Freedom at http://terricole.com/07
Learn more about your ad choices. Visit megaphone.fm/adchoices
“Energy truly does manifest in the body physically.” - Laura Riggio
Learn more about this episode of Hello Freedom at http://terricole.com/06
Learn more about your ad choices. Visit megaphone.fm/adchoices
“Your body is constantly telling you information, and one of the ways it speaks to you is cravings.” - Alexandra Jamieson
Learn more about this episode of Hello Freedom at http://terricole.com/05
Learn more about your ad choices. Visit megaphone.fm/adchoices
"Wearing something that feels like a true expression of yourself and makes you stand up a little taller can change the way you approach your day." - Gala Darling
Learn more about Hello Freedom at http://terricole.com/04
Learn more about your ad choices. Visit megaphone.fm/adchoices
"It’s what we’ve done to the food that has become a problem, not the food itself." - Dr. Frank Lipman
Learn more about Hello Freedom at terricole.com/03
Learn more about your ad choices. Visit megaphone.fm/adchoices
“We don't need to go into that cage of age, we don't need to have our life force dwindle.” - Dr. Christiane Northrup.
Learn more about this episode of Hello Freedom at http://terricole.com/02
Learn more about your ad choices. Visit megaphone.fm/adchoices