Info

The Terri Cole Show

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.
RSS Feed Subscribe in Apple Podcasts
The Terri Cole Show
2024
April
March
February
January


2023
December
November
October
September
August
July
June
May
April
March
February
January


2022
December
November
October
September
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September


All Episodes
Archives
Now displaying: September, 2020
259 Overcome Overwhelm 0
Sep 29, 2020

Whether you normally struggle with fearful thoughts or not, most of us are feeling overwhelmed in 2020. I give tips to overcome overwhelm.

"When we are feeling overwhelmed, it is so easy to be stuck in the disorder thinking where we are just repeating the same fearful thought." - Terri Cole.

Learn more about The Terri Cole Show at terricole.com/259

Learn more about your ad choices. Visit megaphone.fm/adchoices

258 Spot and Stop Sneaky Boundary Busters 0
Sep 8, 2020

I talk about the hidden boundary busters that prevent you from having effective boundaries in your relationships.

"Our job is to constantly teach people how to treat us." - Terri Cole.

Learn more about this episode at terricole.com/258

Learn more about your ad choices. Visit megaphone.fm/adchoices

257 Get Off the Fence! (3 Step Formula to Make a Damn Decision) 0
Sep 1, 2020

Everybody struggles with making decisions, but sometimes we find ourselves sitting on the fence, staying stuck in a dysfunctional situation.

"If you are an empath or highly sensitive folk, whether you want to or not, you put yourself on the shoes of other people, cause it just happens naturally." - Terri Cole.

Learn more at terricole.com/257

Learn more about your ad choices. Visit megaphone.fm/adchoices

1
©© 2021 | Terri Cole