I had a listener write in and say that she was concerned that she was sharing too much too soon, so today I get clear about WHEN you should be vulnerable.

"Being real is not the same as spilling your guts too early."- Terri Cole.

Learn more about this episode at terricole.com/186

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We talk about our "food stories" with Elise Museles. She is a Certified Eating Psychology and Nutrition Expert + creator of the Food Story platform + host of the Once Upon a Food Story podcast.

"I was causing myself so much stress just by what was going on in my mind. Not by my eating habits, but by my thinking habits." - Elise Museles. Learn more about this episode at terricole.com/185

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What happens when you lose the passion in your relationship? In this episode, I share tips for re-kindling and bringing that PASSION BACK.

"I want you to think about a long-term relationship as you, your partner, and the third entity is the actual relationship itself." - Terri Cole.

Learn more about this episode at terricole.com/184

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One of my listeners wrote in asking about how to deal with a partner who is ALWAYS on his phone. Today, I talk about tech addiction and what to do about it.

"As much as there is so much good that has come with this advancement in technology, there is also so much bad and there is so much we don't know yet." - Terri Cole.

Learn more about this episode at terricole.com/183

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Today, I talk about how to spot a narcissistic parent, how to deal with one, how to set boundaries, the Grey Rock method and so much more.

"What are you willing to do to protect yourself from this parent?” - Terri Cole.

Learn more about this episode at terricole.com/182

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