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The Terri Cole Show

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.
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Now displaying: 2018
Dec 31, 2018

"It is all about your mental health. It is all the energy that you’re putting out into the world. It is all about your beliefs (your LIMITING beliefs) about love and what is possible for you.” - Terri Cole.

Learn more about this episode at terricole.com/176

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Dec 24, 2018

"We repeat what we do not repair, but we also repeat what we do not become of aware of.” - Terri Cole.

Learn more about this episode at terricole.com/175

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Dec 21, 2018

"We do not know what 90% of our existence is made up of.” - Christina Rasmussen.

Learn more about this episode at terricole.com/174

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Dec 17, 2018

"The very beginning of attracting lasting love is straightening out your relationship with yourself.” - Terri Cole.

Learn more about this episode at terricole.com/173

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Dec 10, 2018

“You’re potentially over-giving not from a place of niceness, but from a place of need.” - Terri Cole.

Learn more about this episode at terricole.com/172

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Dec 3, 2018

“One of the most important things is staying connected to your friends and your family no matter how amazing your relationship is.” - Terri Cole.

Learn more about this episode at terricole.com/171

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Nov 26, 2018

“Perhaps make a decision this year if you generally feel blue during the holiday to prioritize your actual wants, needs, and desires.” - Terri Cole.

Learn more about this episode at terricole.com/170

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Nov 19, 2018

“There is a way to be firm, but loving.” - Terri Cole.

 

Learn more about this episode at terricole.com/169

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Nov 16, 2018

“I was having a very pivotal moment in my life where I was turning a corner. The pain was high enough that I was starting to go “maybe I am the problem”, and when I started asking that question, my life completely changed .” - Jayson Gaddis.

Learn more about this episode at terricole.com/168

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Nov 12, 2018

“What we’re really talking about is being mindful when you’re dating.” - Terri Cole.

Learn more about this episode at terricole.com/167

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Nov 5, 2018

"I want you to communicate effectively, efficiently, and directly, which you can do with ease, grace, and with appropriate love.” - Terri Cole.

Learn more about this episode at terricole.com/166

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Oct 29, 2018

“You don’t have to work yourself to death solving other people’s problems to be worthy of love.” – Terri Cole

Learn more about this episode at terricole.com/165

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Oct 22, 2018

“Your job is to create an amazing relationship with yourself. Take time. Do your own personal work.” – Terri Cole

Learn more about this episode at terricole.com/164

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Oct 15, 2018

"Don’t just become a receptacle for someone else’s compulsive negativity.” – Terri Cole.

Learn more about this episode at terricole.com/163

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Oct 8, 2018

“If you don’t prioritize you, how the hell can you expect other people to do it?” - Terri Cole.

Learn more about this episode at terricole.com/162

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Oct 1, 2018

"My real hope and intention for this book is that it helps people have the difficult conversations that we need to cross bridges and reconnect in a powerful way that is positive for everyone involved.” - Alexandra Jamieson.

Learn more about this episode at terricole.com/161

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Sep 21, 2018

“The most effective language to use is a question. And the most effective question to use is a question about the communication that was spoken.” - Kasia Urbaniak

Learn more about Hello Freedom at terricole.com/160

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Sep 3, 2018

"I’m giving you all the information that you need to look at your life from a different framework.” - Terri Cole.

Learn more about this episode at terricole.com/159

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Aug 27, 2018

“Being a mom really taps into that already over-developed desire or need to give yourself and put your own needs, wants, and desires last.” - Terri Cole

Learn more about this episode and others at terricole.com/158

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Aug 20, 2018

“You cannot have the disease-to-please and rock-solid boundaries at the same time.” - Terri Cole,

Learn more about Hello Freedom at terricole.com/157

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Aug 13, 2018

"The little kid in you, just like the little kid in all of us, hopes that it can be different, wants it to be different, wants to be wrong about their parent being a narcissist.” - Terri Cole

Learn more about Hello Freedom at terricole.com/156

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Aug 6, 2018

"Because narcissists and codependents are basically two halves of this perfect whole. So you have the narcissist who is basically the taker and the controller, and the codependent person who is the fixer, the giver, the person who wants to make everything ok.” - Terri Cole.

Learn more about Hello Freedom at https://terricole.com/155

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Aug 3, 2018

"There is something special about being around people who see you in your greatness." - Michelle Goldblum 

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Jul 30, 2018

“The power of your intention…please don’t under-estimate it, because it can actually change things.” - Terri Cole

Learn more about this episode of Hello Freedom at http://terricole.com/153

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Jul 23, 2018

"We learn to deny, dismiss, and not prioritize our own feelings about things." - Terri Cole

Learn more about Hello Freedom at https://terricole.com/152

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