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The Terri Cole Show

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.
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The Terri Cole Show
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Archives
Now displaying: June, 2019
Jun 24, 2019

On today's show, I talk about how to be more decisive, the "secondary gain" with indecision, how indecisiveness is related to codependency, and much more.

"When one of us gets healthy, the whole world gets just a little bit healthier than it is right now." - Terri Cole.

Learn more about this episode at terricole.com/201

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Jun 17, 2019

Are you super dialed into all of environments that you're in? Do you think that you might be an empath? Today we're talking about auto-accommodating or over-accommodating, what to do about it + more.

"There is something about having some kind of a dedicated morning practice in stillness and silence that creates expansion throughout the rest of your day." - Terri Cole.

Learn more about this episode at terricole.com/200

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Jun 14, 2019

Mark is a human connection specialist, or in other words, an emotional translator, writer, speaker and coach. His purpose is to help individuals and companies step into their most authentic, effective, loving selves by way of his bold, no-BS relationship guidance.

"The beautiful thing about knowing about a pattern is that a pattern isn't who you are. So you don't have to change who you are, you just change what you choose." - Mark Groves.

Learn more about this episode at terricole.com/199

 

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Jun 10, 2019

How do we know what is normal if what we've experienced is all we know? I identify narcissistic family roles, and what you can do about it on today's show.

"The narc family is really interested in things looking good. They are more interested in what it looks like, of course, then what it is." - Terri Cole.

Learn more about this episode and others at terricole.com/198

 

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Jun 3, 2019

Today will go over the 6 very common family roles and how they influence relationships. Next week, we'll talk about how you can break out of these roles.

"So much of the time, we grow up and we just keep repeating this patterns. We don't even realize where they came from or why we're doing it." - Terri Cole.

Learn more about this episode at terricole.com/197

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