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The Terri Cole Show

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.
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Archives
Now displaying: July, 2018
153 Toxic Coworkers? 4 Simple Steps to Create Protective Boundaries + Thrive 0
Jul 30, 2018

“The power of your intention…please don’t under-estimate it, because it can actually change things.” - Terri Cole

Learn more about this episode of Hello Freedom at http://terricole.com/153

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152 3 Simple Steps to Say No with EASE! 0
Jul 23, 2018

"We learn to deny, dismiss, and not prioritize our own feelings about things." - Terri Cole

Learn more about Hello Freedom at https://terricole.com/152

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151 Boundaries are the Foundation for Healthy Relationships 0
Jul 16, 2018

"The only way for a relationship to be healthy and balanced and to last is to have boundaries." - Terri Cole

Learn more about Hello Freedom at https://terricole.com/151

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150 Uncomfortable Silence or Power Pause? 0
Jul 2, 2018

"What happens when we fill a pregnant pause? A lot of times you say things you might not mean, you agree to things you might not want to do, say things that aren't true for you." - Terri Cole

Learn more about Hello Freedom at https://terricole.com/150

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