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The Terri Cole Show

Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.
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The Terri Cole Show
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Archives
Now displaying: 2016
Jul 4, 2016

"From the minute I started writing songs I was using a guitar as my healing tool." - Beth Nielsen Chapman

Learn more about Hello Freedom at terricole.com/53

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Jun 27, 2016

"Journaling is one of the few things that I really have to be 100% with myself for, I have to be 100% present." - Katie Dalebout

Learn more about Hello Freedom at https://terricole.com/52

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Jun 20, 2016

"Be interested in the truth more than being interested in being right." - Terri Cole

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Jun 13, 2016

"My mission has always been to reach as many people as possible and take their nutrition up a notch." - Keri Glassman

Learn more about Hello Freedom at https://terricole.com/50

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Jun 6, 2016

"You can deliver extremely polarizing view points with the utmost kindness and grace." - Amy E. Smith

Learn more about Hello Freedom at https://terricole.com/49

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May 30, 2016

"When we are bold enough to share our scars and dimples and pimples and beauty, it allows us to boldly proclaim who we are. " - John O'Leary

Learn more about Hello Freedom at https://terricole.com/48

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May 23, 2016

"Instead of learning how to do Qoya, it’s more like unlearning all the things that tell you that you don’t innately know how to move your own body." - Rochelle Schieck

Learn more about Hello Freedom at https://terricole.com/47

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May 16, 2016

"It’s important to zero in on what is truly important to you and cut the rest, because you’re going to have so much more financial freedom as a result." - Amanda Steinberg

Learn more about Hello Freedom at terricole.com/46

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May 9, 2016

"Talking is the most dangerous thing people do, and listening is the most infrequent." - Harville Hendrix

Learn more about Hello Freedom at https://terricole.com/45

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May 2, 2016

"We know how undertold women’s stories are, and so in that perspective we feel like there’s an incredible abundance in this space." - Allison Rapson

Learn more about Hello Freedom at https://terricole.com/44

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Apr 25, 2016

"I’m choosing to get to know myself better so that I can navigate this terrain as gracefully as possible." - Carrie-Anne Moss

Learn more about Hello Freedom at https://terricole.com/43

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Apr 18, 2016

"The food part was really fun for me, to tackle that part of my life, because I had already been creative in the kitchen." - Arielle Haspel

Learn more about Hello Freedom at https://terricole.com/42

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Apr 11, 2016

"We don’t have to live in this reactive world, we can live in a responsive world, and when we do that we’re a little calmer, we’re a little more patient." - Davidji

Learn more about Hello Freedom at https://terricole.com/41

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Apr 4, 2016

"We are all these many things, and for me it’s helpful to compartmentalize it." - Jennifer Ford

Learn more about Hello Freedom at https://terricole.com/40.

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Mar 28, 2016

"In my meditation I found that safety within myself when nothing around me was really offering me any comfort." - Cassandra Bodzak

Learn more about Hello Freedom at https://terricole.com/39

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Mar 21, 2016

“We’re all going through the same things, and so few of us say it out loud, and we so seldom have permission to be vulnerable.” - Emily Greener

Learn more about Hello Freedom at https://terricole.com/38

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Mar 14, 2016

"There’s always something new to explore, there’s always some new expansion to be made; This is an infinite system we’re dealing with here." - Jeff Kober

Learn more about Hello Freedom at https://terricole.com/37

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Mar 7, 2016

"I had to get to a point where trying sobriety and recovery was a little bit less scary than continuing to drink." - Andrea Owen

Learn more about Hello Freedom at https://terricole.com/36

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Feb 29, 2016

"When your mouth says yes and your heart says no, you get sick." - Neha Sangwan

Learn more about Hello Freedom at https://terricole.com/35

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Feb 22, 2016

"I have no doubt that you can make whatever changes you want to make in your life so that you feel the way that you want to feel." - Terri Cole

Learn more about Hello Freedom at https://terricole.com/34

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Feb 15, 2016

"You can make the choice to eat healthy or unhealthy, and you should make both choices." - Jamie Graber

Learn more about Hello Freedom at https://terricole.com/33

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Feb 5, 2016

"The world is in such need of honest, integrous people who are makers, who are creators, who are entrepreneurs, who want to make a change in this world." - Marie Forleo

Learn more about Hello Freedom at https://terricole.com/32

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Feb 1, 2016

"Getting out of your head and into your physical form and feeling everything that it can do for you, it carries over into everything." - Robyn Youkilis

Learn more about Hello Freedom at terricole.com/31

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Jan 25, 2016

"I believe it’s just consciousness, and I have an aptitude and ability to access information from an amorphous place where I see potentials and probabilities and I’m able to put puzzles together." - Colette Baron-Reid

Learn more about Hello Freedom at https://terricole.com/30

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Jan 18, 2016

"We have such intuition, and if we take the time to get quiet enough to really listen, we’re always guided." - Christine Hassler

Learn more about Hello Freedom at https://terricole.com/29

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